Thursday breakfast and snacks

For breakfast this morning, we’re having a cup of cottage cheese with fruit.  Whatever your favorite fruit is, chop it up and stir it into the cottage cheese.  Then sprinkle it with Bran Buds, which add a nice crunch.  Yum!

Our snacks today are an apple with a handful of almonds (and by handful I mean a small handful, not a fistful!), and a protein bar.